30 Days To Total Empowerment Challenge

30 Days, 30 tips on how to empower yourself | taught by Caterina Barregar
Enroll for free
Caterina Barregar
Caterina Barregar
Women's Empowerment Expert

About the instructor

North America's Relationship and Worthiness Coach. I walk the walk, and I talk the talk. Years ago, I was living life, day by day, with several routines, and I was not loving it. In fact, I was unhappy. Unhappy in my relationships, my work and my surroundings.

So I made a decision. Something had to change. I sold my house, packed up my dog and my moving van, and moved from the prairies out to the coast. I had always wanted to live near water. And so I did.

I had already been pursuing the dream of wanting to help women everywhere to feel empowered and know their worth before I moved, but wanted more, so I became a Professional Life Coach, NLP Practitioner, Mentor Coach, Relationship and Empowerment Coach. That training coupled with my already advanced Intuitive Reiki Practice, created a dream job for me. Going form a Tech Job with a large corporation to being self employed was a bit of a journey. Finding my self worth, and doing the things that I love to do every day, has helped me to create the life I have always dreamed of. I am thrilled to be able to share my knowledge, and my training with women everywhere.

I hope you enjoy these courses. There is so much more to come.


Caterina Barregar

In this challenge, we will be creating a sense of empowerment.

Each day, you will receive new insights, audios, visuals, affirmations, exercise, and worksheets.

You are worthy of so much good in the world, and I want to help you to begin the journey to your best life.

When you have completed the challenge, and if you feel you would like to take your empowerment even further, I would love to hear from you. Please check in for more courses, and opportunities for mastermind calls, empowerment calls and one on one coaching packages.

Can't wait to hear how it goes.

Email me at caterina@imaginelifecoaching.ca for more, or to leave a comment, or ask a question.


Caterina Barregar,

Women's Empowerment Expert

North America's Relationship and Worthiness Coach

Course Contents

1 Survey
17 Texts
2 PDFs
19 Audios
1 Download